True leadership starts with leading yourself. Are you ready to take charge, break free from limits, and thrive?
Resilience Lessons From a One-Way Journey
In life, setbacks are inevitable—whether it’s a missed opportunity, a relationship struggle, or simply being stuck in traffic.
Feeling stressed or overwhelmed is not the issue—these responses are natural. What truly matters is how we recover after we’ve been knocked down emotionally and mentally?
The truth is, our responses to these setbacks shape not only our “internal fall” but also the external reality that follows.
In this insightful talk, we’ll explore how a simple system that our mind would love—can help us rise above life’s obstacles.
Through relatable stories, actionable insights, and a straightforward approach to recovering quickly from setbacks, you’ll discover how to break the cycle of negative thinking, reframe your perception, and strengthen your ability to rise back faster.
Perfect for leaders, teams, and wellness retreats.
After attending this program, participants will be able to:
- Develop a proactive mindset: Foster a proactive and empowered mindset for both personal and professional growth.
- Manage change effectively: Apply the 3 Steps to Managing Challenges and Change, gaining a clear and actionable framework.
- Find emotional balance: Use practical techniques to maintain emotional stability despite external changes.
- Eliminate self-sabotage: Identify and overcome thought patterns that hinder proactive action.

Lasting impact for your team

Boost business performance,
by improving focus, decision-making, and resilience.

Develop stronger, more adaptable leaders,
who navigate uncertainty with confidence.

Cut turnover and recruitment costs,
by fostering a motivated, high-retention workforce.
See Dana In Action




Testimony
Dana gave her talk at my event at Yoko Connect retreat and it was truly inspiring
Dana is an exceptional speaker and a true leader of impact. I had the privilege of attending her talk on resilience at Yoko Connect 4, and I was deeply moved by her grace, authenticity, and vulnerability. She has a unique ability to break down the concept of resilience into simple, actionable insights, making it accessible and immediately applicable to daily life.
Dana is a highly effective leader, speaker & author with a remarkable ability to deconstruct complex concepts and share a fresh, memorable perspective.
I’m grateful for the way Dana has transformed how I approach opportunities, and for the engaging blend of heart and wisdom that she brings to all of her talks and workshops.
Dana has an amazing viewpoint on changing the mind! You have to check her out!
Dana has a relatable process to help people be more resilient. Her personality made the presentation engaging and interesting.
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Uncover the hidden shape of your thoughts! - a playful quiz
Take this quiz and find how your mind guides, or limits you.